Tara Hinman, LMFT

Certified Clinical Trauma Professional, CCTP

Thoughtful therapy

Create a better life for yourself

You may be looking for help with something that isn’t working in your life. Perhaps it’s a relationship, maybe anxiety or depression, or something that you’ve tried handling on your own and are unable to solve or “get over”.  You may be weighing your options and making a decision on the best therapist for you and your unique needs.  Here is a little about me in hope that it will clarify how I may be able to help.

I specialize in helping women and men create better relationships, resolve the things that keep them stuck in repetitive and unhelpful patterns, and walk with them as they create a better life for themselves.

I help guide my clients through:

  • Resolving Psychological Trauma, from Many Forms and Degrees
  • Anxiety and Depression
  • Difficulty Concentrating
  • Excessive and Damaging Anger
  • Feelings of Low Self Worth
  • Fearfulness
  • Relationship Difficulties and Discernment
  • Parenting
  • Domestic Abuse
  • Divorce and Post-Divorce
  • Setting Limits and Difficulty Saying “NO”
  • Control Issues, Feeling that Others Cannot be Depended Upon
  • Poor Coping Skills
  • Difficulty Knowing Your Own Thoughts and Feelings
  • Feeling as Though Your Needs Do Not Matter

“Therapy isn’t about pushing people to go where they’re afraid to go but is about helping them recognize and resolve the fears that hold them back.”

-THE ESSENTIALS OF FAMILY THERAPY

Integrative Therapy

“I am an integrative therapist, which means that I use a variety of methods and theories when working with clients. I have several that I use more often than others because I’ve seen better results for clients with these therapies. Just as each individual is unique, so should their therapy be unique.”

Tara Hinman, LMFT